In all applications, the Foot Roller can be chilled or frozen to help reduce inflammation. Thera-Band aquatic exercise products include hand bars and Aquafins. The square Rocker Board and round Wobble Board provide the higher end of the Thera-Band System of Progressive Balance Training for rehab, post-rehab conditioning, and fitness applications. The blue, green, red and yellow assigned to different bands arenât trivial. Once you get the hang of applying them wherever you happen to be, you find you can work out almost anywhere. Bands like these are created from various thicknesses. This comprehensive rehabilitation system for upper and lower extremities features a multidimensional design with three planes of movement to teach patients the same proven Thera-Band system of progression they will use at home. The 13" latex-free, PVC disc is the most challenging of the Soft Stability Products. Muscles can be exercised and strengthened as simply as using a resistance band.Â. Choose citrus-scented paraffin or original unscented paraffin refills. Improving strength, range of motion and cooperation of muscle groups. Green bands are for legs, chest, and back. The deep oversized tank allows easy immersion of hand and wrist, foot and ankle, or elbow. Lierre.ca is a Canadian e-commerce based in Montreal, focusing on the health, wellness, lifestyle and beauty of our consumer. The 3" wide loops can be used for a variety of applications, particularly lower body exercises to increase strength and balance. Red Theraband resistance bands are considered medium to heavy resistance. Thera-Band® latex Exercise Bands are available in 8 color-coded levels of resistance. The most popular resistance bands in Canada belong to. The First Step to Active Health® is an evidence-based physical activity program developed as part of the Active Aging Toolkit. Â arenât singularly based on intensity, either. The Toolkit was developed through a partnership of the National Blueprint to Increase Physical Activity Among Older Adults. Supplied in 6 Thera-Band colors and resistances, the product provides premium comfort with new soft handle grips. Different resistance bands have different uses for the bands. The TheraBand CLX with Easy Grip Loops™ provides multiple unique grip options that enable exercises like open and closed hand grips, holding objects with resistance, no-grip-required exercises and never before possible exercises such as simultaneous upper and lower body work. TheraBand Resistance Bands Set, Professional Non-Latex Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, & Pilates, Silver & Blue & Black, Advanced 4.6 out of 5 stars 1,685 The system also provides a comprehensive accessory package including soft grip handles, extremity straps, and head strap. Its unique patent-pending ridged design supports both superficial and deep tissue mobilization while providing a massage-like experience. By incorporating Cramer’s Sports Medicine expertise, TheraBand Kinesiology Tape sticks and provides durable support for up to 5 days. Buy TheraBand resistance bands and resistance tubing loops in Canada today from Lierre.ca. Use yellow or red for these exercises. Progressive levels of resistance follow the Thera-Band color-coding progression from yellow to black. iPhone App and E-Book Included. Learn more about the new Tennis Elbow Study using the FlexBar here. The different colors are more about the color preferences of customers, but different levels of exercise they can provide. Here are what the colors mean. They are a way to re-establish range of motion. TheraBand Resistance Bands come in different colours which indicate levels of progress, ranging from Extra Mild resistance to Super Heavy resistance. The most popular resistance bands in Canada belong to TheraBand. Colors of TheraBand resistance bandsÂ arenât singularly based on intensity, either. Sign Up for Performance Health Updates. The TheraBand Tubing with Padded Cuffs are designed for upper-body and lower-body exercises, rehabilitation and strength training. 17-$49.97 $ 49. The color coded progression includes green and blue foam Stability Trainers and black air-filled Stability Trainers. TheraBand Exercise Band 6 Yard Roll available eight different strengths indicated by different colors. While the Rocker Board allows for one plane of instability at a time, the Wobble Board provides multiple planes of instability for the most challenging training. Select the resistance level right for you: yellow (6lbs. The system was designed to integrate the use of progressive elastic resistance for strength training with exercise balls, fitness steps and stability trainers. It allows easy progression of exercises by increasing the challenge or resistance of the exercise. TheraBand - 26100 FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Red, Light, Beginner 4.7 out of … Those experiencing soreness from tired feet will find the massaging benefits of the roller pleasant and therapeutic. Lierre Montreal store will be closed from Dec.24,2020 to Jan.11,2021. The thickness affects the difficulty of performing an exercise. Colored resistance bands. The Progressive Hand Trainer also allows therapists to perform the functional finger exercises against progressive elastic resistance, including pinching, opposition and prehension. The TheraBand Resistance Tubing Loops with Padded Cuffs provide the same resistance, system of progression and preferred quality as all other authentic Thera-Band Resistance Bands and Tubing. The SCP exercise ball combines the security of slow deflation, the comfort of improved stability at the points of body contact, a supportive surface without excessive softness, and enhanced performance from the responsive surface design to provide the standard in exercise ball technology. The TheraBand Tubing with Padded Cuffs are designed for upper-body and lower-body exercises, rehabilitation and strength training. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles. All shipping is ensure against damages, loss, or late arrivals, Fast and easy solutions to any of the problems you may encounter while using our services. Available in a Standard version that’s great for use in-clinic and at home, plus a Portable version with patent-pending retractable handles that’s perfect for travel and on-the-go applications. weights), to blue (two 2.5 lb. Thera-Band bands and produce similar forces between similar colors. Our blogs are created for you to always have precise information about our products and how to maximize their usage. Likewise, there are also coded colors to assist you to check which level are you reaching. While it might look easy enough to do, you will quickly find out that it takes a lot more effort than initially thought to work with resistance bands. Performance Health is the manufacturer of Thera-Band and Biofreeze products. Lierre Laval store will be closed from Dec.24,2020 to Jan.10,2021. When used with other Thera-Band stability products, it offers a progressive system of exercise. A theraband or resistance bands are latex bands or tubes that are used for physical therapy and light strength training exercises. This comprehensive rehabilitation system for upper and lower extremity strength training features a multi-dimensional, three planes of movement design to teach patients the same proven Thera-Band system of progression that they will use at home. TheraBand FlexBar is a utility to improve strength of arms, hands and shoulders. Contact Us. Useful in both rehabilitation and strength training capacity. Thera-Band® Exercise balls are available as both Standarad and Pro Series SCP exercise balls. This soft, tactile, non-slip PVC ball supports a range of varied and effective exercises designed to increase core strength. For TheraBand exercises targeting smaller areas like the shoulders or arms, be careful with the weight. Youâve probably noticed them. Thera-Band® resistance bands and tubing are low-cost, portable and versatile. It supports classic static stretches, plus introduces more effective dynamic movement. 5. They are known for high-quality resistance bands, each a different color. Levels which are displayed in the same colors and strengths can be used in-clinic, as part a... Beginners or injured athletes by muscle region, recovery and strength training with exercise balls fitness. 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