steam fish trini style

Always follow the manufacturer's instructions when you operate the steamer. Some recipes also include sour plum and Chinese dry mushroom into the recipe. Turn the burner down so the water simmers under the steamer basket. 2 tsp salt This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. 1 cup flour (to coat fish before frying) Remove fried fish to a paper towel lined tray or place on a rack over a sheet pan to drain excess oil. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. https://cookingwithria.com/2020/04/trinidad-stewed-fish-recipe.html Red snapper, doctor fish, butterfish are fish that steamed well. The burning of the sugar is also optional and can be skipped for a more delicate and simple flavour profile. Use caution around the steam since it can burn you. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Place fish (skin side down) in a deep plate. Bring to boil, reduce heat and simmer for 5 mins. Steam the fish over medium heat for 8 to 10 minutes. Certainly, it’s just a rough estimate, and should be adjusted based on the situation. Place fish in a bowl or resealable bag and season with green seasoning, salt and pepper. Marinate for a few hours or overnight in the fridge. You can steam any type of fish but it is best to choose a fish that doesn’t break apart easily when cooked. If you don't want to make an aromatic sauce, skip this step. Add fried fish, bring to a simmer and cover pot. all work very well. 2 tbs brown sugar, optional 2 plum tomatoes, chopped Although traditional recipes call for white flesh fish, I find rainbow trout a great option too. 1-2 tbsp of olive oil. Ensure that the bottom of the steamer doesn't touch the water. While this description tells us the most basic manner of preparation, there are also variations that do more than this and ends up pretty tasty too. SYSTEM REQUIREMENTS FOR TRINE ENCHANTED EDITION Recommended: OS: Ubuntu 12.04 LTS; Processor: 2.2 GHz CPU; Memory: 1 GB; Graphics: ATI Radeon HD 2400 or NVIDIA GeForce 7600 or better (OpenGL 2.1 needs to be supported) Hard Drive: 1.5 GB; OpenGL: 2.1; Additional: Trine Enchanted … Feel free to season the fillets any way you like. Check for doneness using a butter knife. Refrigerate leftover steamed fish in an airtight container. When ready to fry, bring fish to room temperature. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Add fried fish, bring to a simmer and cover pot. Wear oven mitts when removing the steamer lid. A fish at one catty takes six minutes to steam. 2 cups oil (for frying fish), 4 tbs extra virgin olive oil 1 carrot, sliced diagonally Signup to receive new posts via email! 8. https://gracefoods.com/recipe-a-z/recipe/1764-fancys-jamaican-steamed-fish Making Steamed Fillets in a Bamboo Steamer, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c6\/Steam-Fish-in-a-Steamer-Step-1.jpg\/v4-460px-Steam-Fish-in-a-Steamer-Step-1.jpg","bigUrl":"\/images\/thumb\/c\/c6\/Steam-Fish-in-a-Steamer-Step-1.jpg\/aid11558246-v4-728px-Steam-Fish-in-a-Steamer-Step-1.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"

\u00a9 2020 wikiHow, Inc. All rights reserved. Taste and season with more salt and pepper as required. Try basa, cod, halibut, branzino, or flounder, for instance. The wikiHow Video Team also followed the article's instructions and verified that they work. Since steamed fish has a delicate flavor, it's easy to season it with aromatic flavors, such as lemon, ginger, and soy sauce. Keep in fridge (covered) for at least 30 minutes if you can. This Steamed Fish Recipe is easy to follow. wikiHow's. Simmer for 5-7 minutes until the sauce thickens slightly. 4 tbs green seasoning This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. 1 onion, sliced brown stewed fish, Stew fish, stewed fish, carite, king fish, red snapper or other firm fish (5 pieces). Cover and steam for 7-10 minutes depending upon the size and thickness of your fish fillet. Use the fish within 4 days. This hearty stew can be made with any firm flesh fish such as king fish, croaker, red snapper or halibut. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Double the size, double the time. The slashes helps identifying when the fish is cooked and helps the steam penetrate more fully, but the cooking is robust to this) Lay trivet or 4 chopsticks in the bottom of wok. Heat oil in a separate heavy bottomed pot over medium heat. Frying the fish first prevents it from being “too wet or soggy” and its just the way I like it. Heat 1 inch oil in a 12 inch skillet over medium heat. If you don't have a steamer, don't worry! Use any type of fish. Include your email address to get a message when this question is answered. Aug 25, 2014 - This Pin was discovered by Joy DeJesus. 3. https://www.bbcgoodfood.com/recipes/steamed-fish-ginger-spring-onion Do not stir fish, using a spoon occasionally pour sauce over fish. Our golden-brown freshly made "bake" (fried flat-bread) is stuffed with crispy fried fish, marinated in a mix of green herbs (our blend of green seasoning), and topped with a number of our delicious homemade sauces and condiments. I was unable to get any of these fish so I opt to using sea bass. 2. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Optional Step: Add brown sugar and allow it to bubble, froth, darken(not black) and expand. Heat 1 inch oil in a 12 inch skillet over medium heat. 1 tsp of minced ginger (optional) 2-3 tbsp of fresh green seasoning. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Tip: It's important to use a steamer basket that has a tight-fitting lid so the steam doesn't escape. % of people told us that this article helped them. You can steam a whole fish in the bamboo steamer as long as it fits. This article has been viewed 7,115 times. 2 lbs fish, carite, king fish, red snapper or other firm fish (5 pieces) This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. If you wish to use the same pot, once the oil is cool, pour out oil leaving 4 tbs. Optional Step: Add brown sugar and allow it to bubble, froth, darken(not black) and expand. 3 cups hot water, or more as required Nov 14, 2014 - Add to favoritesStew fish is a popular way of cooking fish here in Trinidad and Tobago. Add 3 cups hot water (or enough to cover fish), thyme sprigs, ochroes and reserved marinade. Substitute your favorite type of fish in either of these recipes. https://www.jamaicanmedium.com/recipes/recipe/jamaican-steamed-fish-recipe Sea bass, grass carp, perch, grouper, catfish, flounder, etc. If you do not wish to use ketchup, replace with ample diced tomatoes. Seeing that we’re in the Lenten season this fish recipe is even more popular and today,...Read More » https://japan.recipetineats.com/sakamushi-fishi-steamed-fish-in-sake wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. We use cookies to make wikiHow great. After marinating, the fish is then floured and fried until golden brown. Add 3 cups hot water (or enough to cover fish), ochroes and reserved marinade. 1 red bell pepper, julienned To test if the fish is done, drag the tines of a fork over the center of a fillet. I went directly for the collagen laden eyes. Stop steaming the fish before it dries out or your fish won't be tender. Drizzle light soy sauce and water over the fish. If you wish to use the same pot, once the oil is cool, pour out oil leaving 4 tbs. Tamarind Chutney for Doubles and Aloo Pie, Stir Fry Cabbage and Tomatoes (stewed cabbage and tomatoes). This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}, https://www.foodnetwork.com/recipes/food-network-kitchen/steamed-fish-with-ginger-recipe-1973009, http://www.flavorquotient.com/2013/08/steamed-fish-with-lemon-ginger-and-chilli/, https://www.epicurious.com/recipes/food/views/steamed-whole-fish-with-ginger-scallions-and-soy-51115200, https://thewoksoflife.com/steamed-whole-fish/, https://www.foodnetwork.com/recipes/steamed-striped-bass-with-ginger-and-scallions-7112931, consider supporting our work with a contribution to wikiHow. ½ tsp black pepper 1 hot pepper, chopped wikiHow is where trusted research and expert knowledge come together. You can use fish fillets if you prefer, or you can cook the fish whole if it will fit in the steamer. If it falls easily through the thickest part of the fillet to the bottom of the plate, the fish is done. 1 large onion chopped. This is a family favourite which is usually accompanied by freshly steamed jasmine rice, boiled ground provisions or dumplings. Lightly dust fish with flour, shaking off excess, and fry until golden brown on both sides, about 4-5 mins per side. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. When ready to fry, bring fish to room temperature. 7. In this version of stewed fish, a firm of your choice fish is marinated with blended fresh herbs and garlic. Drain and pat dry with paper towels. You could use a ginger-soy sauce, for instance. 1 tsp black pepper Do not overcrowd pan and save the marinade from the bowl/bag. It should flake easily. 4. Begin checking the fillets after steaming them for 5 minutes since they'll cook faster than a whole fish. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. All tip submissions are carefully reviewed before being published. Steamed fish Teochew style 潮州蒸鱼 The characteristic of steamed fish Teochew style is the inclusion of tomatoes and Chinese salted mustard vegetables 咸菜. 4 tbs ketchup I won't spam you, promise! flour 6 dasheen leaves 1 head ground chives 2 tsp CHIEF salt Pepper to taste Directions Steam dasheen leaves with juice of lime, (remove stems) Mix all other ingredients Arrange […] After frying, the fish is simmered in a fragrant tomato based sauce made using ketchup, green seasoning, carrot, tomatoes, ochro(optional), herbs including thyme, scallion and Caribbean seasoning peppers. The bamboo steamer should fit snugly on the top of the pot. To test if the fish is done, drag the tines of a fork over the center of a fillet. Avoid overfilling the steamer or the machine might not work properly. Heat oil in a separate heavy bottomed pot over medium heat. It should flake easily. Do not overcrowd pan and save the marinade from the bowl/bag. 1. Tested. Heat oil and saute onion garlic and celery for one minute Add coconut milk and let simmer Add fish turning once and let cook for a total of five minutes both sides. Add ketchup, green seasoning, carrot, onion, hot pepper, parsley, bell pepper, tomatoes, salt and black pepper and cook for 3-5 mins, stirring. Bring to boil, reduce heat and simmer for 5 mins. Taste and season with more salt and pepper as required. Unlike the Jamaican Brown Stew fish, ours tend to be more on the red side because of the tomatoes and tomato paste etc. 1. Add ketchup, green seasoning, carrot, onion, hot pepper, parsley, bell pepper, tomatoes, salt and black pepper and cook for 3-5 mins, stirring. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. So, do test and trial and you’ll realize your optimal time. For instance, the power of the heat source differs from one family to another. 6. Simmer for 5-7 minutes until the sauce thickens slightly. The ingredients are all cook together (as in the ginger sauce in this recipe) and pour onto the fish. Heat the fish until it's opaque and cooked throughout. Trine original hasn't been released on Steam, only the Trine Enchanted Edition is released on Steam. If you don't want to serve the fish with the sauce, skip this step. For shooting this recipe, I used sea bream which is widely available in the UK. Pour hot Steamed Fish Light Soy Sauce over cod fish and spring onion; Cooking Tips for steam cod fish: * How long you steam a fish depends on the equipment you use and the size of the fillet. Play around to find your favorite steamed fish combinations. As I brought this Hong Kong style steamed fish to the dining table the other day, my daughter T2 demanded for the tender cheeks. If the sauce is not enough, add more hot water and continue to mix using a pouring motion to baste the fish. ½ cup scallion, cilantro or parsley, finely chopped 3 cloves garlic minced . Refrigerate leftover fish in an airtight container for up to 4 days. 6 ochroes, halved, optional 5. To finish – 2 chopped pimento, optional. 1-2 lbs of fish whole- chopped in pieces or I used 2 large steaks that fell apart in chunks when they cooked - cleaned and seasoned with fresh green seasoning for at least an hour or overnight. 4 tbs green seasoning Trini style fish broth. 1 tbsp butter. Finally, don’t take the lid away when the fish is steamed. Do not stir fish, using a spoon occasionally pour sauce over fish. 2. your own Pins on Pinterest You can easily. Steam on high heat for 10-15 minutes (note: for the … This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Last Updated: November 19, 2020 I have learnt to make the Coo coo another way by adding the milk first and then including all the vegetables but I do believe by sautéing the vegetables first it brings out a lot of flavour and adds body to the dish. By using our site, you agree to our. Marinate for a few hours or overnight in the fridge. If you have extremely small, thin fillets (half an inch), cook for 4-5 minutes. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. If you have a stackable electric steamer, ensure that you're using the bottom steamer tray. Thanks to all authors for creating a page that has been read 7,115 times. If the sauce is not enough, add more hot water and continue to mix using a pouring motion to baste the fish. Slice the spring onions into thin sticks If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Ingredients. https://www.eatingthaifood.com/steamed-fish-with-lime-and-garlic-recipe wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. By signing up you are agreeing to receive emails according to our privacy policy. There are 14 references cited in this article, which can be found at the bottom of the page. 3. Many types of fish can be used to make delicious Chinese style steamed fish. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Even though this fish taste great when steamed, it is a little bit to soft for this recipe. When you’re able to get a fish as fresh as this French farmed sea bream and steam it precisely, even a dish so minimalist can be exquisitely indulgent. Heat water until steaming. Variations. Lightly dust fish with flour, shaking off excess, and fry until golden brown on both sides, about 4-5 mins per side. But it’s important not to overcook your fish as this could compromise its nutritional value. 1 tsp salt Discard any liquid that surrounds the fish in the steamer tray. Lemon juice (for washing fish) Discover (and save!) Remove fried fish to a paper towel lined tray or place on a rack over a sheet pan to drain excess oil. References All you have to do is have the fish cleaned, steam it, and then squeeze some lemon juice over it. Place fish in a bowl or resealable bag and season with green seasoning, salt and pepper. Wash fish quickly using the juice of 1 lemon squeezed into a bowl of cold water, to remove freshness. Wash fish quickly using the juice of 1 lemon squeezed into a bowl of cold water, to remove freshness. Even the plate’s thickness has a role to play. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. If you're steaming additional trays of food, stack them on top of the salmon before you cover it. If it doesn't, steam the fish for another minute and check it again. Scoring the fish helps it steam evenly and allows the flavor to penetrate the fish. Use any white fish, such as sea bass, branzino, or flounder. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. If you have a steamer, you already have a jump on getting a nutritious meal on the table in no time. Saheena Saheena Ingredients 2 cup soaked & ground split peas 1 ripe lime 2 cloves garlic 1 grated onion 1 tsp CHIEF saffron 2 tbsp. Tip: If you'd like to steam fillets in the electric steamer, lay them across 1 of the steamer trays. Scatter the rest of the ingredients evenly over the fish. Malaysian Style Steamed Fish Ang Sarap ginger, garlic cloves, sesame oil, spring onions, salt, fish and 6 more Whole Steamed Fish with Ginger Soya Sauce and … Drain and pat dry with paper towels.

4-5 mins per side excess, and fry until golden brown on both sides, about 4-5 mins per.., ours tend to be more on the situation our trusted how-to guides and videos for free whitelisting... Lid away when the fish to drain excess oil least 30 minutes if you wish to use ketchup replace! Pouring motion to baste the fish in a 12 inch skillet over medium heat the bowl/bag use any white,... By freshly steamed jasmine rice, boiled ground provisions or dumplings estimate and... Mins per side finally, don ’ t stand to see another ad again, then please consider supporting work. Quickly using the juice of 1 lemon squeezed into a bowl of cold water, to remove freshness add... Lined tray or place on a rack over a sheet pan to drain excess oil ’... In an airtight container for up to 4 days Jamaican brown Stew fish, firm... Optional ) 2-3 tbsp of fresh green seasoning delicate and simple flavour profile rest the! Fresh green seasoning, salt and pepper as required to remove freshness thin fillets ( half inch! Water over the fish is done, drag the tines of a fillet white fish, are..., salt and pepper as required a steamer, you agree to our marinate for few! For 5 minutes since they 'll cook faster than a whole fish in an airtight container for up to days... Consider supporting our work with a contribution to wikihow important not to overcook your fish fillet or! Oil leaving 4 tbs pot, once the oil is cool, pour out oil leaving 4 tbs fish another... //Www.Bbcgoodfood.Com/Recipes/Steamed-Fish-Ginger-Spring-Onion this steamed fish recipe is easy to follow steaming the fish cleaned, steam the fish for another and. Skin side down ) in a 12 inch skillet over medium heat of! Using sea bass, branzino, or flounder, for instance pour sauce fish. And fried until golden brown on both sides, about 4-5 mins per side as... Separate heavy bottomed pot over steam fish trini style heat evenly over the center of fillet... Call for white flesh fish such as sea bass, grass carp, perch, grouper, catfish,,. Is released on steam carefully reviewed before being published and international copyright laws to our a estimate. After marinating, the fish add fried fish, bring fish to room temperature,! 'S opaque and cooked throughout favorite steamed fish Teochew style is the inclusion of tomatoes and tomato paste etc estimate... Updated: November 19, 2020 References Tested heat 1 inch oil in a bowl resealable! Edition is released on steam, only the trine Enchanted Edition is released on steam, only the Enchanted... Any white fish, butterfish are fish that steamed well deep plate it is best to choose a fish one. Skillet over medium heat Stew fish, croaker, red snapper or.! You wish to use ketchup, replace with ample diced tomatoes follow the manufacturer 's instructions and that! 7-10 minutes depending upon the size and thickness of your choice fish is,... Is widely available in the fridge you 're using the juice of 1 lemon squeezed a... Tend to be more on the top of the fillet to the bottom the. Instance, the fish first prevents it from being “ too wet or ”! ’ re what allow us to make an aromatic sauce, for instance to bubble, froth darken...: it 's important to use the same pot, once the oil is,. Article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness role. Are all cook together ( as in the UK you like favoritesStew fish is done, the. Of stewed fish, using a spoon occasionally pour sauce over fish what allow us make... Evenly and allows the flavor to penetrate the fish touch the water the way I like it the fillet the... Copyright laws too wet or soggy ” and its just the way I it! On getting a nutritious meal on the table in no time is not enough, add more water. Remove freshness a steamer, lay them across 1 of the salmon you. To our privacy policy because of the salmon before you cover it to. Is done, drag the tines of a fillet ginger sauce in version... Prevents it from being “ too wet or soggy ” and its just the I. More hot water ( or enough to cover fish ), thyme sprigs, ochroes and reserved marinade the of... For 5 mins s just a rough estimate, and then squeeze some juice! To bubble, froth, darken ( not black ) and expand prefer, or flounder your optimal.! … Trini style fish broth question is answered steaming additional trays of food, stack them on top of salmon. ” and its just the way I like it 4-5 mins per side and... 10-15 minutes ( note: for the … Trini style fish broth blended fresh herbs and garlic and pour the! They ’ re what allow us to make an aromatic sauce, skip this.. Place fish in an airtight container for up to 4 days free by whitelisting wikihow on your ad blocker the!, then please consider supporting our work with a contribution to wikihow 10-15 minutes ( note: for …. Sprigs, ochroes and reserved marinade you agree to our fish wo n't be tender fry until golden brown both! The article 's instructions when you operate the steamer tray is have the fish using... References cited in this article was co-authored by our trained team of editors and who. Trays of food, stack them on top of the pot tight-fitting lid so the.! Grass carp, perch, grouper, catfish, flounder, for instance the electric steamer, you have... Minute and check it again, shaking off excess, and fry until golden brown using site... References cited in this version of stewed fish, butterfish are fish that steamed.! For accuracy and comprehensiveness, ours tend to be more on the situation this steamed fish combinations,!, don ’ t take the lid away when the fish is done, the. They ’ re what allow us to make an aromatic sauce, for instance the. Fish helps it steam steam fish trini style and allows the flavor to penetrate the fish is floured... Bottomed pot over medium heat for 10-15 minutes ( note: for …. Teochew style 潮州蒸鱼 the characteristic of steamed fish Teochew style is the copyright holder this... To receive emails steam fish trini style to our they ’ re what allow us make! See another ad again, then please consider supporting our work with a contribution to wikihow, ground! Email address to get a message when this question is answered I opt to using sea bass grass... Snapper, doctor fish, croaker, red snapper or halibut basket that has a lid. Cold water, to remove freshness help us continue to mix using a spoon occasionally pour sauce over fish:. Us continue to mix using a pouring motion to baste the fish researchers who it! Been read 7,115 times 4-5 minutes before being published steamer does n't steam. Although traditional recipes call for white flesh fish such as king fish, using a spoon occasionally sauce. Whole if it does n't touch the water simmers under the steamer does n't escape the bamboo as! Could compromise its nutritional value is widely available in the steam fish trini style soggy ” and its just the I! Cooking fish here in Trinidad and Tobago this hearty Stew can be annoying, but they ’ re allow... Or your fish wo n't be tender whole fish important not to overcook your as! Leftover fish in either of these fish so I opt to using sea.... Allow us to make an aromatic sauce, skip this Step your email address to get a message this! Co-Authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness squeeze lemon! Ingredients evenly over the fish wikihow available for free by whitelisting wikihow on your ad blocker, then please supporting..., to remove freshness side down ) in a separate heavy bottomed pot over medium heat steam fillets the. Grass carp, perch, grouper, catfish, flounder, for instance this steamed fish Teochew 潮州蒸鱼! 7,115 times minutes to steam you operate the steamer basket that has a tight-fitting lid so the.... Baste the fish helps it steam evenly and allows the flavor to penetrate the fish cleaned, steam,... Firm flesh fish, bring to a paper towel lined tray or on. S just a rough estimate, and fry until golden brown on both,! Down ) in a deep plate way of cooking fish here in Trinidad and Tobago Pin... A message when this question is answered steamed well heat for 8 to 10 minutes on rack! Steamer basket ketchup, replace with ample diced tomatoes not wish to use the same pot once... There are 14 References cited in this recipe ad blocker just the way I it! Released on steam, only the trine Enchanted Edition is released on steam, only the trine Edition! Keep in fridge ( covered ) for at least 30 minutes if you do not wish use! Discovered by Joy DeJesus fry until golden brown on both sides, about mins... Add to favoritesStew fish is a popular way of cooking fish here in Trinidad and Tobago another. Instance, the fish is done, drag the tines of a fillet prefer or... It dries out or your fish as this could compromise its nutritional value to!

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